Reduce the chances of injury, especially in earlier age, with musculoskeletal screening.
With increasing expectations of high performance in sport we are at an increased risk from injury. This is especially the case at an earlier age when our bodies aren’t always mature or strong enough to cope with the demands we place upon ourselves.
These injuries not only impede training, they also keep us away from the activities we love and in which we strive to excel.
To reduce the chances of injury we offer musculoskeletal screening.
During a one hour screening one of our team can assess your risk to injury by examining how you move, checking your joints and ligaments, and the way your muscles interact with each other.
In addition we can advise you on injury prevention in the form of a personalised daily exercise programme.