Muscle Tension

If you regularly suffer with tension around the neck and shoulders, you may put this down to stress. It is true that feeling stressed can manifest itself as increased tension in these muscles. There are however many other causes which with the right guidance can help you to manage these symptoms more effectively and take away the dependance on drugs or regular massage. Often there are work positions or prolonged postures such as watching tv or working on the computer which put a strain on your neck. Our in depth examination will ascertain whether the muscles are tight and whether there is any underlying stiffness. After relieving your pain we can show you what to do to manage your pain yourself. Say goodbye to pain.

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